When it comes to skincare, there’s nothing quite as luxurious as a professional facial. It’s the ultimate beauty boost, an experience that can be as rewarding for your spirit as it is for your skin.

I want to start this post by saying I’m not a dietitian or a nutritionist, and I’m not here to lecture anyone about their diet. I believe that everyone’s diet is highly personal, and there’s no single plan that works for everyone. I also recognize that many different factors can influence how someone eats. These include personal choices, food allergies, environment, and socioeconomic status, among others.